Andrew Brooks 18:07 row
3,583m
Meters
18:07.3
Time
2:31.7
Pace
193
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
| Drag Factor | 119 |
May 03, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 3,583m | 2:31.7 | 100 | 644 | 18 | 128 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 120 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 132 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 139 |
| 18:07.3 | 625m | 2:29.8 | 104 | 658 | 18 | 121 |
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