Andrew Brooks 2x10:00/2:00r row
3,888m
Meters
20:00.0
Time
2:34.3
Pace
208
Calories
124
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,929m |
| Overall Time | 24:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 118 |
June 02, 2024 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,888m | 2:34.3 | 95 | 627 | 18 | 124 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 19 | 119 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 18 | 130 |
| r41m |
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Workout Graph
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