Andrew Brooks 5000m row
5,000m
Meters
25:13.5
Time
2:31.3
Pace
270
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 119 |
June 06, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,000m | 2:31.3 | 101 | 647 | 20 | 134 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 21 | 118 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 21 | 130 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 21 | 135 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 20 | 142 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.