Andrew Brooks 5000m row
5,000m
Meters
25:51.6
Time
2:35.1
Pace
267
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 119 |
June 09, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.6 | 5,000m | 2:35.1 | 94 | 622 | 19 | 126 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 20 | 119 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 19 | 124 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 19 | 129 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 19 | 130 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 18 | 131 |
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Workout Graph
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