Andrew Brooks 17:00 row
3,247m
Meters
17:00.1
Time
2:37.0
Pace
174
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 120 |
August 09, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.1 | 3,247m | 2:37.0 | 90 | 610 | 18 | 121 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 19 | 109 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 19 | 117 |
| 12:00.0 | 720m | 2:46.6 | 76 | 560 | 17 | 125 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 19 | 133 |
| 17:00.1 | 203m | 2:28.0 | 108 | 671 | 18 | 123 |
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Workout Graph
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