Andrew Brooks 15:07 row
2,874m
Meters
15:07.1
Time
2:37.8
Pace
150
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 260 |
| Drag Factor | 121 |
August 23, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,874m | 2:37.8 | 89 | 606 | 16 | 132 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 119 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 130 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 141 |
| 15:07.1 | 18m | 3:17.2 | 46 | 457 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.