Andrew Brooks 15:16 row
2,930m
Meters
15:16.6
Time
2:36.4
Pace
154
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 121 |
September 03, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.6 | 2,930m | 2:36.4 | 91 | 614 | 17 | 114 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 107 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 112 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 120 |
| 15:16.6 | 51m | 2:42.7 | 81 | 579 | 11 | 119 |
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Workout Graph
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