Andrew Brooks 15:05 row
2,862
Meters
15:05.0
Time
2:38.1
Pace
150
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 97 |
October 27, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 2,862 | 2:38.1 | 89 | 604 | 150 | 18 | 121 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 19 | 113 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 | 120 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 18 | 126 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 125 |
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Workout Graph
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