Andrew Brooks 20:05 row
3,794m
Meters
20:05.8
Time
2:38.9
Pace
198
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 101 |
October 29, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,794m | 2:38.9 | 87 | 600 | 17 | 130 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 115 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 126 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 133 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 139 |
| 20:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 139 |
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Workout Graph
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