Andrew Brooks 23:33 row
4,522m
Meters
23:33.9
Time
2:36.3
Pace
240
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 120 |
November 10, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 4,522m | 2:36.3 | 92 | 615 | 18 | 138 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 125 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 135 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 142 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 142 |
| 23:33.9 | 685m | 2:36.1 | 92 | 616 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.