Andrew Brooks 25:50 row
5,016m
Meters
25:50.9
Time
2:34.5
Pace
267
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 123 |
November 14, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,016m | 2:34.5 | 95 | 626 | 19 | 138 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 123 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 135 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 138 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 144 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 145 |
| 25:50.9 | 160m | 2:39.0 | 87 | 599 | 17 | 144 |
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Workout Graph
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