Andrew Brooks 1x10:00/2:00r row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
116
Calories
143
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,095m |
| Overall Time | 12:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 124 |
December 15, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 26 | 143 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 26 | 143 |
| r21m |
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Slides