Andrew Brooks 12:08 row
2,421m
Meters
12:08.2
Time
2:30.3
Pace
131
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 125 |
December 17, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,421m | 2:30.3 | 103 | 654 | 25 | 143 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 136 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 143 |
| 12:08.2 | 437m | 2:26.6 | 111 | 681 | 27 | 150 |
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