Andrew Brooks 2x10:00/2:00r row

3,907

Meters

20:00.0

Time

2:33.5

Pace

210

Calories

147

Heart Rate

Rest Distance49
Rest Time4:00.0
Overall Distance3,956
Overall Time24:00.0
Average Watts97
Calories Per Hour632
Stroke Rate25
Stroke Count498
Drag Factor122

December 21, 2024 14:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Slides

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,907 2:33.5 97 632 25 147
10:00.0 1,905 2:37.4 90 608 25 139
10:00.0 2,001 2:29.9 104 657 25 155
r49

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Workout Graph

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