Andrew Brooks 2x10:00/2:00r row
3,910
Meters
20:00.0
Time
2:33.4
Pace
211
Calories
143
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 125 |
December 24, 2024 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 26 | 143 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 26 | 141 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 26 | 146 |
| r37 |
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Workout Graph
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Slides