Andrew Brooks 2x10:00/2:00r row
3,866
Meters
20:00.0
Time
2:35.1
Pace
206
Calories
139
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,918 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 122 |
December 29, 2024 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,866 | 2:35.1 | 94 | 622 | 25 | 139 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 26 | 135 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 25 | 144 |
| r52 |
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Slides