Andrew Brooks 15:07 row
2,922
Meters
15:07.8
Time
2:35.3
Pace
155
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 123 |
January 20, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,922 | 2:35.3 | 93 | 621 | 25 | 143 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 132 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 143 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 150 |
| 15:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 150 |
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Workout Graph
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