Andrew Brooks 11:07 row
2,252
Meters
11:07.0
Time
2:28.0
Pace
122
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 122 |
February 20, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,252 | 2:28.0 | 108 | 670 | 26 | 150 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 138 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 154 |
| 11:07.0 | 239 | 2:20.1 | 127 | 737 | 25 | 158 |
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Workout Graph
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