Andrew Brooks 19:13 row
3,518
Meters
19:13.7
Time
2:43.9
Pace
182
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 117 |
February 23, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.7 | 3,518 | 2:43.9 | 79 | 573 | 23 | 127 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 23 | 117 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 126 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 24 | 131 |
| 19:13.7 | 791 | 2:40.3 | 85 | 592 | 23 | 137 |
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Workout Graph
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