Andrew Brooks 22:07 row
4,144
Meters
22:07.6
Time
2:40.1
Pace
216
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 121 |
February 28, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 4,144 | 2:40.1 | 85 | 593 | 24 | 129 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 115 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 126 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 129 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 137 |
| 22:07.6 | 410 | 2:35.6 | 93 | 619 | 24 | 139 |
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Workout Graph
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