Andrew Brooks 25:07 row
4,773
Meters
25:07.5
Time
2:37.9
Pace
252
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 123 |
March 21, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 4,773 | 2:37.9 | 89 | 605 | 25 | 135 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 26 | 119 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 26 | 128 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 131 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 134 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 151 |
| 25:07.5 | 20 | 3:07.5 | 53 | 482 | 9 | 152 |
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Workout Graph
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