Colleen Kelly-Wardle 20:07 row
3,598m
Meters
20:07.8
Time
2:47.8
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
November 02, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,598m | 2:47.8 | 74 | 554 | 21 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.