Colleen Kelly-Wardle 20:06 row
3,588m
Meters
20:06.7
Time
2:48.1
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
November 09, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,588m | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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