Colleen Kelly-Wardle 8:07 row
1,256m
Meters
8:07.9
Time
3:14.2
Pace
63
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 26 |
Stroke Count | 207 |
Drag Factor | 80 |
March 05, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:07.9 | 1,256m | 3:14.2 | 48 | 464 | 26 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
8:07.0 | 516m | 3:01.2 | 59 | 502 | 26 |
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Workout Graph
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