Colleen Kelly-Wardle 6000m row
6,000m
Meters
34:24.3
Time
2:52.0
Pace
309
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 165 |
September 08, 2020 14:30:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.3 | 6,000m | 2:52.0 | 69 | 536 | 24 |
| 6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 27 |
| 6:53.2 | 2,400m | 2:52.1 | 69 | 536 | 25 |
| 7:04.6 | 3,600m | 2:56.9 | 63 | 517 | 24 |
| 7:04.6 | 4,800m | 2:56.9 | 63 | 517 | 24 |
| 7:06.1 | 6,000m | 2:57.5 | 63 | 515 | 24 |
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Week 3, Session 1 by KREW/LiveRowing