Colleen Kelly-Wardle 2022m row
2,022m
Meters
11:33.4
Time
2:51.4
Pace
107
Calories
150
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 161 |
September 28, 2020 16:10:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,022m | 2:51.4 | 69 | 538 | 26 | 150 |
| 6:16.5 | 1,200m | 2:36.8 | 91 | 612 | 27 | 143 |
| 4:16.0 | 2,022m | 2:35.7 | 93 | 619 | 26 | 160 |
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Workout Graph
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Week 3, Session 3 by KREW/LiveRowing