Colleen Kelly-Wardle v100m/0:10r...2 row

200m

Meters

1:11.9

Time

2:59.7

Pace

10

Calories

126

Heart Rate

Rest Distance34m
Rest Time0:20.0
Overall Distance234m
Overall Time1:31.9
Average Watts60
Calories Per Hour507
Stroke Rate24
Stroke Count29
Drag Factor191

November 03, 2020 15:14:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

2 x 100m/0:10r by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:11.9 200m 2:59.7 60 507 24 126
0:36.5 100m 3:02.5 58 498 23 122
r: 0:10 15m
0:35.4 100m 2:57.0 63 517 25 132
r: 0:10 19m
r34m

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Workout Graph

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