Colleen Kelly-Wardle 7500m row

7,500m

Meters

44:38.7

Time

2:58.5

Pace

385

Calories

Average Watts61
Calories Per Hour511
Stroke Rate22
Stroke Count1017
Drag Factor199

November 17, 2020 21:39:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Week 6, Session 1 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.7 7,500m 2:58.5 61 511 22
8:53.1 1,500m 2:57.7 62 514 22
9:18.9 3,000m 3:06.3 54 486 22
9:18.1 4,500m 3:06.0 54 487 22
8:35.0 6,000m 2:51.6 69 538 24
8:33.6 7,500m 2:51.2 70 540 24

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