Colleen Kelly-Wardle 4:07 row
616m
Meters
4:07.6
Time
3:20.9
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 191 |
January 22, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 616m | 3:20.9 | 43 | 448 | 21 |
| 4:07.0 | 617m | 3:20.1 | 44 | 450 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.