Colleen Kelly-Wardle 10:07 row
1,781m
Meters
10:07.3
Time
2:50.4
Pace
90
Calories
158
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 190 |
January 07, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,781m | 2:50.4 | 71 | 543 | 18 | 158 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 148 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 162 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 165 |
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