Colleen Kelly-Wardle 20:06 row
3,661m
Meters
20:06.3
Time
2:44.7
Pace
188
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 185 |
January 17, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,661m | 2:44.7 | 78 | 569 | 23 | 146 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 130 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 146 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 146 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 154 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.