Steffen Triekels 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 76 |
October 04, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 394 | 29 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 29 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 29 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 30 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 30 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 29 |
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Workout Graph
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