Steffen Triekels 2x12:00/6:00r row
5,384m
Meters
24:00.0
Time
2:13.7
Pace
321
Calories
| Rest Distance | 1,197m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,581m |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 76 |
October 12, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,384m | 2:13.7 | 146 | 803 | 30 | |
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 30 | |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 30 | |
| r1,197m |
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Workout Graph
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