David Wiedeman 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 88 |
October 07, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 22 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 21 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 23 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 22 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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