David Wiedeman 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 85 |
October 11, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 25 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 25 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 25 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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