David Wiedeman 5000m row
5,000m
Meters
21:31.8
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 92 |
November 04, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,000m | 2:09.1 | 162 | 858 | 27 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 26 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 27 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 27 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 28 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 29 |
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Workout Graph
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