David Wiedeman 4x1500m/1:30r row
6,000m
Meters
26:28.6
Time
2:12.3
Pace
360
Calories
| Rest Distance | 873m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,873m |
| Overall Time | 32:28.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 91 |
November 28, 2019 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.6 | 6,000m | 2:12.3 | 151 | 819 | 26 | |
| 6:40.6 | 1,500m | 2:13.5 | 147 | 805 | 27 | |
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 27 | |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 26 | |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 27 | |
| r873m |
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Workout Graph
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