David Wiedeman 6x1000m/1:30r row
6,000m
Meters
26:05.2
Time
2:10.4
Pace
365
Calories
| Rest Distance | 1,342m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,342m |
| Overall Time | 35:05.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 91 |
December 01, 2019 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.2 | 6,000m | 2:10.4 | 158 | 842 | 27 | |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 | |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 27 | |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 27 | |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 | |
| r1,342m |
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Workout Graph
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