David Wiedeman 14:09 row
3,284m
Meters
14:09.2
Time
2:09.2
Pace
201
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 91 |
January 23, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,284m | 2:09.2 | 162 | 857 | 26 | 145 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 27 | 134 |
| 8:35.9 | 1,000m | 2:07.1 | 170 | 886 | 26 | 146 |
| 12:50.1 | 1,000m | 2:07.1 | 170 | 886 | 26 | 151 |
| 14:04.5 | 284m | 2:10.9 | 156 | 835 | 24 | 149 |
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