David Wiedeman 21:43 SkiErg
4,467m
Meters
21:43.0
Time
2:25.8
Pace
248
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 55 |
April 29, 2021 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 4,467m | 2:25.8 | 113 | 688 | 29 | 141 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 128 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 143 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 146 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 136 |
| 21:43.0 | 343m | 2:30.1 | 103 | 655 | 29 | 153 |
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Workout Graph
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