David Wiedeman 20:53 SkiErg
4,444m
Meters
20:53.3
Time
2:21.0
Pace
253
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 684 |
| Drag Factor | 59 |
July 01, 2021 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 4,444m | 2:21.0 | 125 | 729 | 32 | 131 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 118 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 132 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 | 135 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 | 138 |
| 20:53.3 | 168m | 2:38.6 | 88 | 601 | 28 | 132 |
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Workout Graph
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