David Wiedeman 21:42 SkiErg
4,519
Meters
21:42.7
Time
2:24.1
Pace
252
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 806 |
| Drag Factor | 51 |
July 22, 2021 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.7 | 4,519 | 2:24.1 | 117 | 702 | 252 | 37 | 119 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 37 | 108 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 36 | 120 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 37 | 123 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 38 | 123 |
| 21:42.7 | 346 | 2:28.4 | 107 | 668 | 19 | 38 | 123 |
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Workout Graph
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