David Wiedeman 21:21 SkiErg
4,670m
Meters
21:21.3
Time
2:17.1
Pace
269
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 36 |
| Stroke Count | 774 |
| Drag Factor | 107 |
November 18, 2021 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.3 | 4,670m | 2:17.1 | 136 | 766 | 36 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 | 129 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 131 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 | 128 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 37 | 140 |
| 21:21.3 | 293m | 2:18.7 | 131 | 751 | 35 | 141 |
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Workout Graph
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