David Wiedeman 21:00 SkiErg
4,501m
Meters
21:00.3
Time
2:20.0
Pace
257
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 36 |
| Stroke Count | 764 |
| Drag Factor | 98 |
January 16, 2022 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 4,501m | 2:20.0 | 128 | 738 | 36 | 131 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 | 125 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 | 136 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 | 122 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 | 131 |
| 21:00.3 | 224m | 2:14.5 | 144 | 793 | 36 | 142 |
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Workout Graph
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