Anthony Brown 6x2:00/r row
1,554
Meters
12:00.0
Time
3:51.6
Pace
80
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,554 |
| Overall Time | 12:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 121 |
October 12, 2019 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,554 | 3:51.6 | 28 | 396 | 18 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 25 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 27 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 27 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 29 |
| 2:00.0 | 15 | 1:06:40.0 | 0 | 300 | 1 |
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Workout Graph
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