Anthony Brown 5000m row
5,000
Meters
24:21.1
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 113 |
September 21, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.1 | 5,000 | 2:26.1 | 112 | 686 | 26 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 26 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 25 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 27 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 26 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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