Anthony Brown 3x0:20/0:40r row
268
Meters
1:00.0
Time
1:51.9
Pace
18
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 330 |
| Overall Time | 3:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 112 |
September 18, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 268 | 1:51.9 | 250 | 1080 | 31 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 30 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 30 | |
| r62 |
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Workout Graph
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