Anders Torvill Bjorvand 3000m row
3,000
Meters
11:34.3
Time
1:55.7
Pace
205
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 130 |
September 23, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.3 | 3,000 | 1:55.7 | 226 | 1062 | 205 | 32 |
| 2:13.5 | 600 | 1:51.2 | 254 | 1159 | 43 | 32 |
| 2:20.5 | 1,200 | 1:57.0 | 218 | 1024 | 40 | 31 |
| 2:21.1 | 1,800 | 1:57.5 | 215 | 1020 | 40 | 31 |
| 2:19.9 | 2,400 | 1:56.5 | 221 | 1055 | 41 | 32 |
| 2:19.4 | 3,000 | 1:56.1 | 223 | 1058 | 41 | 32 |
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Workout Graph
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