Anders Torvill Bjorvand 3x500m/3:00r row
1,500m
Meters
4:42.8
Time
1:34.2
Pace
135
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,563m |
| Overall Time | 13:42.8 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1737 |
| Stroke Rate | 36 |
| Stroke Count | 171 |
| Drag Factor | 159 |
September 29, 2019 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,500m | 1:34.2 | 418 | 1737 | 36 | |
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 36 | |
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 38 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 34 | |
| r63m |
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Workout Graph
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