Anders Torvill Bjorvand 10x250m/1:00r row
2,500m
Meters
7:39.1
Time
1:31.8
Pace
232
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,765m |
| Overall Time | 17:39.1 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1856 |
| Stroke Rate | 37 |
| Stroke Count | 292 |
| Drag Factor | 185 |
October 14, 2019 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,500m | 1:31.8 | 452 | 1856 | 37 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 37 | |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 36 | |
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 36 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 37 | |
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 37 | |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 36 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 36 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 36 | |
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 36 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 38 | |
| r265m |
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